The Napa Valley Marathon is a good course for a fast run. It has a small field of runners and for the most part it is downhill. It’s also a good time of year. This year’s early March weather was cool and dry, excellent conditions for a marathon. My PR was at the Napa Valley Marathon in 2004. So this was an ideal race to serve as a base for the Ironman Coeur d’Alene and as a Boston Marathon 2011 qualifier. Continue reading Napa Valley Marathon, March 2010
Tag Archives: Coeur d’Alene
Ironman Coeur d’Alene, June 2010, Prerace
The Coeur d’Alene Ironman Triathlon was my big event for 2010. It required the most training and the most support from friends and family. Again, thank you Julie for the encouragement! And thank you Mom, Dad, Chris, Maria, Doug, P.H., George, Malinda, Andrea, and all my friends at San Jose Swim and Racquet Club. These races would be a lot tougher and a lot less fun without you. Continue reading Ironman Coeur d’Alene, June 2010, Prerace
Ironman Coeur d’Alene, June 2010
The Swim
Sunday morning came soon enough. I woke up plenty during the night, which always happens before a race, but overall I got a good night’s sleep. I was up by 4:30 am, had a good breakfast of my homemade granola Continue reading Ironman Coeur d’Alene, June 2010